Unlocking Suriname’s Running Potential

run.sr — Know the plan. Trust the work. Earn the result.

Plan Your Runs

Estimate your pace for different distances. For example, a 10 km run.

If aiming for a 5:00 min/km pace, your target time would be approximately 50 minutes.

Our calculators can help you fine-tune these estimates!

Set ambitious targets and let our training plans guide you. Whether it's your first 5K or a new marathon PB, consistent effort pays off.

Ready to start your journey?

See who's leading the pack in our Strava community! (Recent activity)