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Unlocking Suriname’s Running Potential

run.sr — Know the plan. Trust the work. Earn the result.

Plan Your Runs

Estimate your pace for different distances. For example, a 10 km run.

If aiming for a 5:00 min/km pace, your target time would be approximately 50 minutes.

Our calculators can help you fine-tune these estimates!

24/06/2025: Relentless Forward Progress, Upgraded

We have rebuilt the algorithm for Relentless Forward Progress generator from the ground up. Its new core logic creates safer, more effective, and truly personalized schedules.

Experience the new standard in adaptive ultra training.

Strava Club Highlights

See who's leading the pack in our Strava community! (Recent activity)

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